A program curated by Fitme
გამოცდილი · წონის მართვა · 6 day of the week · 3 კვირა · approx 50 წთ
A program designed to increase energy and endurance. Ideal for those who want to fully develop their body.
This is a curated, generically structured plan, not an individual medical recommendation. Adjust the load to your experience and abilities.
The structure of the week
Keep up with Fitme
In the Fitme account, you can manage your goal, regimen and progress. The program description is public, while the performance mode and videos remain secure within the application.
